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September 14, 2018

Look Good, Feel Good

So, back in the day I was really good about working out. Once I hit the "real world" I fell off the wagon. I got back on track as I got ready for my wedding, but when Justin got sick it really derailed everything! 
Now I am on a mission to get back in shape! I'm tired of not feeling as confident in my clothes or as happy as I could be with my body. The solution? Exercise regularly and eat well. Obviously. But, since I've been having a hard time with that, I decided to join Beach Body! It has an accountability system, online videos designed for at home workouts (so no excuses about not wanting to drive!), and  a nutrition plan designed specifically for the workout program you choose! 
I am starting with a 21 Day Fitness Challenge. It starts on September 24th, so if you want to join in on this adventure you can email me or click here for the 21 Day Fitness Challenge!
Stay tuned for updates on what the workouts are like, what the meal plan is, and before & after pics!

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